Hot and Humid Tuesday

I got the Nordic Track out of storage last night and needed to do some maintenance on it because the flywheel had some rust on it. After looking at the instructions, I found that I needed sandpaper so I had to wait until my sister in law got home to stay with my son while I ran to Wal-Mart. I may have screwed up because the flywheel had some rust on it when I put it in storage and I put some 3-in-1 oil on it to hopefully show the progression of the rust. I hope that does not screw up the tension strap on the flywheel.

Long story short, I was up until 1:30 am working on getting the flywheel cleaned off and cleaning up the rest of the NT. I had planned on waking up at 6 to do 30 minutes on it but I felt as though I could not move when the alarm went off because I was so tired. I'll get it this evening.

I took some photos of myself for the end of challenge #1 and I can definitely see progress (yipiee). While its not where I want to be you can see some definite changes in my chest and gut, I am thrilled and really motivated to keep working. I wonder how things will look by the end of the next challenge?

The photos are not in focusso I will re-take them this evening after my Nordic Track session. I may get them posted here and on the tracker site as well depending on how late it is getting.