Monday, July 18, 2005

Made it to the gym

I did make it to the gym during lunch for an upper body workout. It was good be working out again. Given the way I felt after working out, I am wondering if a lack of workouts last week contributed to me feeling "bad." I did't really start feeling better until maybe Saturday night.

After work, I picked up some shorts mainly for my after challenge photos and I got the Nordic Track out of storage. I need to do some maintenance on it tonight but I expect to use it for my cardio session in the morning....

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