Challenge 1, Day 79

Damn! I didn't make it for my cardio today. I stopped by the house during lunch on my way to the gym only to discover that our air conditioner is not working (crap!). I call the service company and they say maybe they can get somebody out today.

Ok, no problem, I can still get my HIIT in. I go to the gym and as I am changing, the company calls and says the service tech is on his way to the house so I have to rush home to meet him. Long story short, the AC is half way repaired with the rest being fixed tomorrow and I never got a chance to get in my HIIT.

Well this is the first weekday HIIT session that I have missed in several weeks. My sister in law is sleeping in tomorrow so I can do some cardio (run) in the morning if I get up in time... yipiee!