Thursday, August 04, 2005

Challenge 2, Day 11

I had the best of intentions to wake up early this morning to do 20 minutes on the Nordic Track but I overslept (again) because I stayed up too late (again). Last night after I did the Nordic Track and posted to my blog, I made a pan of brownies for my birthday so I could have a fudge brownie sundae tonight with mint chocolate chip ice cream (mmmm). When I went to bed, "Six Feet Under" was on and I got sucked into that so it was just before 2 am before I got to sleep. So naturally when my alarm went off at 5:45 am, I just turned it off, rolled over and slept until 6:40.

On a good note, I went to the gym during lunch today for an upper body workout. I pushed myself pretty hard and feel good right now. I really should try to get some time in on the Nordic Track this evening. I think that additional cardio sessions is what its going to take for me to lose this weight and not just replace my fat with muscle. I really want a lean physique....

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