Challenge #2, Day 1

I started off my second Body for Life Challenge today with a run. I ran 1.85 miles in my neighorhood this morning in 24:24. That is a 13:11 pace which is pretty decent considering it was already in the upper 70's with fairly high humidity at 6:25 am.

I hope to make it to the gym during lunch for my upper body workout as well.


UPDATE: Ok, I did make it to the gym during lunch today. My plan was to do an upper-body workout. I got chest, back, shoulders and biceps done. I had to cut short my workout and wound up skipping triceps but at least I got 80% of the workout done. I'm off to a good start on this challenge...