P90X, Day 3

Wow... Those P90X workouts are pretty intense. So far I am off to a good start, 3 days, 3 workouts. I have yet to finish a workout due to running out of steam and time. These workouts are pretty hard. I know if I keep at it, I'll be able to finish them at some point and be screaming for more.

I did chest, shoulders and arms today and I can already tell I am going to be VERY SORE come Friday. I'm sore from Monday's workout so I can only imagine how it will be after todays... I still haven't done the Ab workout even thought I was supposed to have done it Monday and today...

I think one of the things missing from my life has been exercise. The last 2 days at work, I have felt pretty good all day and I think this is directly due to getting in this exercise. The past several months, my attitude has been slipping but it seems like by working out, I am able to deal with things much better than before...

I didn't follow my diet yesterday and wound up having lunch today even thought Iwas scheduled for a meal replacement. I'll make up for that by having a meal replacement for dinner...